Red light
therapy
Photobiomodulation sessions using red and near-infrared light to support recovery, skin health, and overall wellness.
What is red light therapy?
Red light therapy, also known as photobiomodulation, uses specific wavelengths of red and near-infrared light delivered to the body via LED panels or beds.
Sessions are non-invasive, comfortable, and typically last 15-30 minutes. There is no UV exposure, no heat discomfort, and no downtime afterward.
We offer both targeted panel sessions and full-body red light bed sessions at our Orem clinic.
Common uses
Supports recovery
Red and near-infrared light may help support the body's natural recovery processes after exercise or physical activity.
Skin health
Red light therapy is commonly used as a wellness tool for supporting skin appearance and overall skin health.
General wellness
Many people incorporate red light sessions as part of their overall wellness routine. Sessions are comfortable and require no downtime.
What to expect
Red light therapy sessions are simple, comfortable, and quick.
Book your session
Schedule a red light therapy session at our Orem location. No special preparation is required.
Arrive and get set up
You will be shown to the treatment area and positioned in front of the panel or in the red light bed.
Relax during your session
Sessions typically last 15-30 minutes. The light is warm and comfortable. You can relax or close your eyes.
Resume your day
There is no downtime. You can return to your normal activities immediately after your session.
Frequently asked
Common questions about red light therapy sessions.
Red light therapy is non-invasive and does not use UV light. It is generally considered safe for most people. If you have specific health concerns, discuss them with your provider before your session.
Sessions typically last 15-30 minutes depending on whether you use the targeted panel or the full-body bed.
This varies by individual. Some people schedule sessions a few times per week as part of their wellness routine. Your provider can help determine a schedule that works for you.
Wear comfortable clothing. For full-body sessions, less coverage allows more light exposure to the skin. We provide a private treatment area.
You may feel a gentle warmth from the light panels. The experience is generally comfortable and relaxing.
Yes. Many clients pair red light therapy with other services like VO₂ max testing or weight loss programs. Ask your provider about combining treatments.
Book a session
Experience red light therapy at our Orem clinic. Sessions are quick, comfortable, and require no downtime.